LIFE CHANGING HEALTHY HABITS

The Relationship with Self Series from Make Me A Plan's Wellbeing Expert, Tamsin Cain
19.05.2020.
I have been the Project Planner for Healthy Habits for almost 12 months now and have enjoyed every minute of it. The Healthy Habits Academy is a potentially life changing coaching programme benefitting residents of Camborne/Pool/Illogan and Redruth. We work with people...
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ON STOICISM

The Philosopher-in-Residence Blog Series, from Principal Planner Anna Pascoe
14.05.2020.
I decided to choose this fortnight’s blog topic as the COVID-19 lockdown has provided me with a lot of time to reflect on enduring unwanted and difficult situations. Whilst we philosophers are known, reputed in fact, for revelling in self-introspection, this is...
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THE FUTURE OF WORK

The Working Well Series from Make Me A Plan Productivity Expert, Danielle Clancy
06.05.2020.
In just a few months the coronavirus pandemic has changed the daily lives of people all around the world. The economic impact of the virus has led to the new categorisation of key workers, many employees having to move to remote working and an increasing number of people...
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COUNTING SHEEP

The Relationship with Self Series from Make Me A Plan's Wellbeing Expert, Tamsin Cain
05.05.2020.
Sleep, it comes to many of us easily – we simply put our head on the pillow, close our eyes and wake up again when our alarm goes, feeling rested. That sounds like a fairy-tale to me. I have struggled with sleep for a good number of years; sometimes it’s getting...
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ON TWO YEARS

The Philosopher-in-Residence Blog Series from Make Me A Plan's Principal Planner, Anna Pascoe
30.04.2020.
This weekend sees the second anniversary of Make Me A Plan’s first trade. The anniversary traditionally represented by cotton, even my fondness for dubious puns and tangential discourse couldn’t legitimately stretch to a blog themed around cotton (maybe third...
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IN THESE UNPRECEDENTED TIMES - FIND THE LIGHTER MOMENTS

By Pen Le Kelly – Certified Member of the Institute of Internal Communication
22.04.2020.
I’m sure you’re all well versed in trying to face ‘the new normal’ in these ‘unprecedented times’ – yes these two phrases seem to be in our daily news bulletins, both at work and socially.    Adapting to new...
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CHASE THE RAINBOW

The Relationship with Self Series from Make Me A Plan's Wellbeing Expert, Tamsin Cain
21.04.2020.
A few months ago, when I thought of writing this post, it actually started with a title of ‘Walls’. I envisioned it as a blog about the breaking down of barriers that we all set for ourselves. However, now that we are all isolating, shielding or practicing social...
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ON DRUGS

The Philosopher-in-Residence Blog Series, from Principal Planner Anna Pascoe
16.04.2020.
As lockdown endures, this fortnight I thought I’d turn my philosopher’s stone in the direction of chemistry, rather than alchemy. Most people have a fixed opinion on the circumstances under which they would take drugs themselves, or consider drug use acceptable....
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CONTROLLING THE CONTROLLABLES

The Make Me A Guest Blogger Series, with thanks to Adam Pearson, Founder of Cornwell Wellbeing Festival
09.04.2020.
I learned this phrase from an Olympic athlete, long-retired but so impressive in his mental approach. He was actually a relay runner who had dropped a baton in the final, so they only got silver. His honesty impressed me. Apparently there had been no blame. The team focused...
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PRESSING PAUSE - COVID-19

The Working Well Series from Make Me A Plan Productivity Expert, Danielle Clancy
08.04.2020.
Have you ever wondered what it would be like to never have negativity in your life? I have! Imagine a life with no negative thoughts, comments, situations, relationships etc. But unfortunately, this is not realistic.    What if we were to look for the positives...
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